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\n<\/p><\/div>"}. Researchers at Mansoura University in Egypt conducted a lab study and found that frankincense oil exhibits strong immunostimulant activity. The word frankincense comes from the term “franc encens,” which means quality incense in old French. Boswellia serrata is a tree native to India that produces special compounds that have been found to have strong anti-inflammatory, and potentially anti-cancer, effects. However, if you experience any burning, tingling, or irritation, dilute the oil by rubbing a carrier oil, such as fractionated coconut oil, jojoba oil, or grapeseed oil, over the irritated area. You can also soak a washcloth in a solution of warm water and frankincense oil and lay it across your eyes and nose to ease the throbbing pain of a sinus infection. Rub a drop of oil into your temples or between your palms and breathe slowly and deeply when you begin to feel stressed out. Although frankincense was often burned as incense, it could also be used as oil. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Both Frankincense and Myrrh are composed of alcohol-soluble resin, and water soluble-gum in a homogeneous matrix. Now, whether you’re brand new to essential oils or you’re an expert, this article will help you understand: the core benefits of frankincense essential oil. To improve circulation and lower symptoms of joint pain or muscle pain related to conditions like arthritis, digestive disorders and asthma, try massaging frankincense oil to the painful area or diffusing it in your home. If you have any digestive distress, such as gas, constipation, stomach aches, irritable bowel syndrome, PMS or cramps, frankincense oil can help relieve gastrointestinal discomfort. "Great to read some extra uses for frankincense that I didn't know - thanks! If need be, heat it first in a double broiler. You can also store this to use at another time. Skin sensitization is more likely when using oxidized Frankincense Oil. Pour one tablespoon into your mouth. Use this instead: Take fresh aloe vera gel and mash it. A little bit of oil goes a long way, and it should not be ingested in large quantities as it can be toxic. Combine 5-6 drops of frankincense oil in a spray bottle with 3 cups of distilled water and 1 tablespoon (14.8 ml) of baking soda. Mix six drops of oil to one ounce of unscented oil and apply it directly to the skin. Studies suggest that it’s the pentacyclic triterpene (steroid-like) structure of frankincense oil that contributes to its soothing effect on irritated skin. (10). You can add a drop of oil to steaming water and soak a towel in it, then place the towel on your body or over your face to inhale it to decrease muscle aches. Don’t apply frankincense oil directly to an open wound. Add 3-4 drops Frankincense Vitality to a spoonful of raw honey or an empty vegetable capsule and take internally as a dietary supplement. Use a resin burner to heat some frankincense. Uses. (8). This is a good way of spreading the mist in the air around the house or office. Essential oils have been used for thousands of years for their therapeutic and healing properties as part of the practice of aromatherapy. Frankincense is an antiseptic and disinfectant agent that has antimicrobial effects. Frankincense oil is used by either inhaling the oil or absorbing it through the skin, usually mixed with a carrier oil, such as coconut oil or jojoba oil. & detox juicing guide. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. Its potent aroma can be described as woody, earthy, and spicy with a fruity nuance. It can help prevent dental health issues like tooth decay, bad breath, cavities or oral infections. Frankincense, in the genus Boswellia and from the. A lab study published in Letters in Applied Microbiology found that the combination of frankincense oil and myrrh oil is particularly effective when used against pathogens. We use cookies to make wikiHow great. Try placing electric scent diffusers filled with frankincense oil in the wall outlets around your home. Add the other oils and stir together to combine. Mix two to three drops of oil with an unscented base oil or lotion and apply directly to skin. The sweet, woody aroma of frankincense oil will help in experiencing relaxation and calmness throughout the day. Animal studies have shown that frankincense oil can be used as a fertility promoting agent, which may be due to the oil’s chemical structure acting similarly to that of steroids. 3. It may also help to reduce pain and cramping in the stomach, relieve nausea, flush out excess water from the abdomen that can cause bloating and even relieve PMS-related stomach pains. Essential oils like frankincense just smell good, even if you’re not a believer in holistic treatments. It’s been shown to be beneficial in reducing symptoms of leaky gut syndrome, chronic colitis, ulcerative colitis, Crohn’s disease and IBS. 2. Rarely frankincense oil can cause certain reactions for some people, including minor skin rashes and digestive problems like nausea or stomach pains. I learned what kind of oil and, "This was helpful advice. Tisserand and Young precaution to avoid use of the oil if it has oxidized. Studies are generally done in vitro, or on cells in a laboratory. Frankincense oil has been shown to help fight cells of specific types of cancer. Frankincense essential oil is a powerful astringent, meaning it helps protect skin cells. In case of accidental ingestion, (of more than a drop or two,) call your nearby poison control centre for instructions. Controls oiliness. This powerful essential oil is revered for its ability to beautify and rejuvenate skin when applied topically, and to promote cellular health and immunity and produce a healthy inflammatory response when taken internally,* among other benefits. What does frankincense smell like? To access the resin portion for oil or alcohol extraction one must first break down the matrix and expose these compounds to the solvent. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. For example, in mice, burning Boswellia resin as incense had antidepressive effects. So, when you use frankincense oil, it acts as an anti-oxidant to prevent the sebum from oxidizing. If you prefer a hot shower, try infusing a washcloth or loofah with frankincense oil before you lather up. Frankincense oil is used by either inhaling the oil or absorbing it through the skin, usually mixed with a carrier oil, such as coconut oil or jojoba oil. Let the scent relax and comfort you. I did not know why, and anything I tried did not help. This is the reason many people choose to use frankincense to naturally relieve oral health problems; the antiseptic qualities of this oil may help prevent gingivitis, bad breath, cavities, toothaches, mouth sores and other infections from occurring.

2020 how to use frankincense oil