We have our own chickens and the eggs are not always very clean! I’ll explain it ‘Gambian style” below (i.e. I took it to mean also that with the chicken broth comment. Eggshells consist of calcium carbonate, along with small amounts of protein and other organic compounds. It is wonderful!! It’s now bearing seed and received some WCA. For the same reason we eat all food – nourishment to our bodies! My elderly father-in-law swears by egg shells in his coffee. It worked for a little while :). We’ll figure out a way to pull the calcium off the shell and get it to the plants. Using your crushing tool, or your palm, carefully crush the eggshells into small pieces. There’s a comment about adding a teaspoon to your water throughout the day. Final photo of the sugar cane below. Do you think it would be ok to do this if I have a sensitivity to eggs (both the yolk and white)? Free range or local are around $4, standard eggs are $2. Calcium is one of the most common minerals in the world, though it is usually present in a solid state, such as eggshell, shellfish, pearl, snail shell, chalk, and limestone. This powder can then be added to smoothies or oatmeal or what-have-you. I like this idea more! Natural farming says use whats around you so that’s what we tried. Step 3. We pick up ours for $2.50 a dozen…not bad at all! Booya! Even the weeds we’re going wild in the WCA/WCP bed on the left. Ok, now lets see what WCA/WCP can do when applied to sugar cane and groundnut ( i’ll quit writing ‘peanut’ in parentheses now – you guys get it ). I searched all the day for eggshell/vinegar ratio and finally I have the answer: “mix is 1:10, by weight, eggshells to vinegar”. Use your eggs as usual, but retain the shells. Pretty simple. ( Log Out /  The egg is mixed with the grounds to hold them together when boiled and the shells were always tossed in. Store the water in your refrigerator, sipping on it in small amounts. w/o brown rice vinegar, grill or oven etc.) Wash the remaining egg residue out of eight, fresh eggshells. Pretty simple. Organic eggs run close to $6 in every supermarket close to me. Find out the science behind eggshell calcium and simple directions for making calcium powder to support your bone health, teeth, and body. This article provides a simple method for making water soluble calcium along with suggestions for how to use WCA as part of your natural farming practice. I am sure some of the calcium leaches into the kefir because they eventually disintegrate. The eggshells will emit carbon dioxide so get ready for bubbles, a bad smell, and the mixture to possibly bubble out over the top. i think i’ll just take this in vitamin form , This is brilliant. For the many species that don’t eat seed or suet—like robins—you can give them leftover chicken eggshells instead. that is a very good information. I used about a dozen for this post, which I accumulated in about a week. But Shaye, real, decent, anything-but-store-brand-eggs around here are SO expensive. Have you looked for a supplier on craigslist? First step, get a fire going and gather your eggshells. The water-soluble phosphorous (WCP) is sprayed on during vegetative growth phases of plants so they can produce a lot of “structure” like strong roots, stems, leaves etc. Mix them up as they cook and try to get them to a light brown, again trying not to burn them black. Then – using a slotted spoon – place the eggshells into the boiling water. What do you think? WCA/WCP have the benefit of being water soluble, which allows the plant to quickly make use of it, as opposed to slower solid forms of Calcium and Phosphorous that can take longer to break down (e.g., crushed eggshells, limestone, etc.). To get the calcium and calcium phosphate off the eggs and bones we use vinegar, which starts a reaction that releases the calcium, as well as carbon dioxide. Now we have our browned eggshells and bones cooled and collected. Strain the water of shell fragments and store in an airtight container in a cool, dark place. Here’s how to bake better bread at home. It was always egg coffee. © Copyright 2020 The Elliot Homestead | Privacy Policy. One thing we noticed was that almost immediately after adding WCA or WCP – the day after – we’d see 50-100 small weeds pop up. Calcium-magnesium is not the only homemade supplement you can make. 1. Step 1. -stephen. I first learned about making WCA/WCP back in Hawaii and had good results using it there on tomatoes. He’s done this his entire life. Nice idea. If you can put that drum inside of a pot like a rotisserie, and the pot on coals, I bet you can toast them to the perfect shade of brown you want without a scorch on them. Yet eggshells are quite useful in adding calcium to homemade fertilizers, or you can simply make calcium water by steeping dried eggshells in water for a couple of days, and then using the strained water for your plants, including houseplants. Thanks for this new idea– may give it a try. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. As long as the consumer doesn't know what's actually in it, they don't care (hello, pepperoni). If people knew it was sugar cane they would jump the fence and steal it to chew on. These beds were a small tribute to the island and the start of my quest to collect and share sugar cane juice with friends here. Sugar cane in Hawaiian is “Ko” which means “salt” in Mandinka. It’s a big thing here in the US- check out just about any Norwegian Lutheran church get together and you’ll probably get some egg coffee. I live in a majorbcity and any small farm is an hour’s drive through traffic. Place the shells in a pot with enough water to cover and place over high heat. Pour this healthy calcium-Potassium supplement directly on the soil. We didn’t have a grill or oven so Momodou improvised with some old corrugate roofing. Aside from their nutritional benefits and medical applications, eggshells have a wide variety of uses, both in the garden and around the home. Have great farming. Boil for 10 minutes to safely remove bacteria and pathogens. After you’ve added the vinegar – put a breathable cover over it (e.g., paper towel and rubber band) and store it in a cool dry place for 7-10 days. I've been taking it with water, aloe vera, and elderberry syrup. I never thought of taking this myself. You can see them here in the mayonnaise jar, which cost about $2.75 when it had mayo in it. Since starting on magnesium during this pregnancy, my pain has been much less, and I’ve not had a single headache (common for me anyway, but especially during pregnancy). You can see the bubbles from the CO2 being released. 9 Step by Step Procedures in Collection and Harvest of Water Soluble Calcium Phosphate. If you’d like the printable recipe with photographs, check out the…, Things are slowly but surely settling down here in the quiet city of Fairhope. As I was researching the eating of eggshells, I found that it is still common practice in Norway for folks to grind the eggshells up with their coffee beans and steep them both together for a little extra morning calcium boost in their coffee. Second, eggshell calcium boosts your metabolism in two ways. We couldn’t find that so we used the local brand vinegar we have here and still had good results. Both beds were identical except for the WCA/WCP with respect to initial plant size, sun, water, initial bed preparation (e.g., adding compost). It's even been found beneficial in preventing and easing arthritis! Be sure to remove any sticky layer within the underside of the eggshells. Here is my other counterpart Modou with some WCA. 2. Our boxes are all nearly unpacked, and though we have two entire rooms still awaiting their…, I am in love with the world at this moment in all it’s spring glory. The ingredients are eggshell calcium, cholecalciferol (vitamin D3), magnesium citrate, vegetarian capsule (vegetable fiber and water). Collect egg shells as much as 10 wholes (of course cut in half) Allow these egg shells to dry under the heat of the sun for at least 1 week to make sure that all the fluids and oils and organic matter is already dried and the smell of the egg is already gone. Cover with four cups of nearly boiling, filtered water. I know im eating raw eggs and a friend showed me this, its brillant and will try. Try to get all the eggshells lightly roasted to a brown, not charring them into black carbon chunks. You can guess which eggs this broke grad student gets. We got our eggshells from a nice man named Mr. Jallow, he cooks breakfast here in Farafenni. 2. We’ll figure out a way to pull the calcium off the shell and get it to the plants. Ideally, and according to Natural Farming proper procedures, mandates, laws etc. She also believed by cooking them first it would keep the hens from eating their own eggs. and its easier!! Write the date on the paper towel. I found an old Depression era cookbook that uses eggshell water to make what is called Rivels (aka dumplings) that goes with Doggie Soup (basically 2 lbs of hot dogs & potatos cooked like soup). Thanks for the tip. … This makes it very easy to add to smoothies, iced chai teas, milk, juice, kombucha, water, etc. Eggshells are made almost entirely of calcium carbonate, which our bodies need for healthy bones and muscles. This would be another easy way to make your own free calcium and mineral supplement! ( Log Out /  It's all perspective, people. First step is to get some old animal bones. Boil the shells gently in water for 10 minutes to kill germs. You can place them in an oven set to a low heat for 15 minutes if... 3. Here’s a safe, easy way to make your own eggshell calcium at home: Wash your eggs before cracking them for normal use, and save the shells until you have 1 dozen empty shells. As with all calcium supplements, it's important to not take too much at once. Strain out the eggshells and discard. Now there's an idea! Stuart says the idea of it grosses him out, but then I reminded him of what's in ‘convenience' food. I’ve been wanting to start taking a calcium supplement anyway–I know I’m not getting enough. Eggshell calcium is preferred by many pet parents over bone meal because bones can store impurities (and because bone meal is often made from bones that have been used to make gelatin so many nutrients are already missing from the bones). For the same reason we eat all food – nourishment to our bodies! We called it ‘cane of sweet’ to try to keep its identity hidden, as a way to prevent theft. Steeping them in water leeches the minerals and calcium out of the shells and into the water. Step 2. Just some warm water and a bit of rubbing from your fingers should remove the remaining egg white. Take magnesium on an empty stomach, and definitely not with a fatty meal. Wash them in hot water, removing any dirt. I just LOVE this. ( Log Out /  Our bodies are only capable of absorbing calcium in small doses, so sipping on this is much more effective than gulping an 8 oz. If someone is looking at you strangely, you know you are making it correctly and doing interesting things! A couple weeks later the trend looks the same – more vegetative growth in the WCA/WCP bed. One option in the future would be to try to make our own vinegar, which would eliminate bringing another store bought item onto the farm and probably be more ‘natural,’ maybe with some better nutrients or vitamins in there that this vinegar doesn’t have. Put the crushed eggshells on the fire. I add eggshell to my water kefir to provide extra minerals for the grains. To make calcium spray for plants with eggshells, boil 20 eggs in a pan covered with 1 gallon of water. Your email address will not be published. I know there’s probably a difference in nutrients between higher- and lower-quality egg shells, but in terms of the calcium content, aren’t egg shells, well, egg shells? Jaimie – why are good eggs so expensive there? The views and opinions expressed on this blog are mine and mine alone; as such, they do not reflect any position of the Peace Corps or the United States Government. (Otherwise, I’ll invest in some higher-quality eggs once every two months or so and make the powder, or the water, last a long time!). Boil a gallon of water, and then add 10 clean and dry eggshells to it. Plus, I love the fact that it utilizes something we would normally deem as “waste” and turns it into something wonderful and nourishing for our weary bodies. This photo is a week or so after we transferred them. and N.D.). Don't do that. Make sure to leave the membrane in the egg shell – that's where the nourishment comes from! You can use eggshells to make organic calcium water, or eggshell tea, for your houseplants. How To Make Calcium Supplements from Eggshells 1. Eggshell calcium also inhibits the fat-forming enzyme, fatty acid synthase. Hey – to toast up those things I’d suggest using a perforated drum like a coffee roaster or bingo machine (or make one out of a tube, pot, or can) anything that can be rotated. The purpose of this blog is to document my attempt to participate and help with the land: first as a Peace Corps Volunteer in the West African country of The Gambia and later on after my service is over on other farms in other places. Good luck getting someones attaya glass to put this stuff in (it does look like attaya). Fresh eggshells from free-ranging, local hens (I wouldn't use conventional store-bought eggs for this) crushed and steeped in hot, nearly boiling, water. The first involves steeping the eggshells in hot water, like we've done (or another option would be to add them to your homemade chicken stock while it simmers – same idea). Water-soluble Calcium (WCA) is first. Egg shells are a natural source of calcium carbonate, and as a result, solutions made from egg shells are alkaline and will effectively neutralize any acid they come into contact with. but if you’d like to see a more detailed write up you can check out the Hawaiian Natural Farming crew’s article at: Ok, let’s check out how we made and used WCA/WCP. Gather your eggshells and clean them out. ewwwhhhhh yuk ! You can already see that the bed on the right, with the WCP applied, is a little taller. And that's not all calcium does. It requires only a couple of teaspoons of Eggshell Powder to balance out the phosphorus in most diets and this recipe will make about 12 teaspoons, each with about 1800 milligrams of calcium. It’s believed that the calcium carbonate in the eggshell powder becomes more bioavailable when added to certain other foods and liquids. Watch and monitor the eggshells, using the spoon to keep them submerged. The composition of an eggshell is very similar to that of our bones and teeth. First step, get a fire going and gather your eggshells. Use the eggshell tea in your garden or for your potted plants. After all, there is more weight bearing down on those ‘ol bones these days. You can see that the bed on the right has clearly done better – growing both taller and a little greener during the few months. • In a large pot, boil a gallon of water and add 10 to 20 clean eggshells to it. In fact, eggshells are even recommended as a way of preventing blossom end rot in tomatoes*, a disease related to the unavailability of calcium in the… You’re welcome Alessandro :), thanks for checking in. Uses and Calcium Supplement Shelf Life. Cooked on the stove and poured through a strainer. Just go with it and think of all that great calcium going into the vinegar. You’re probably heard that eggshells are a good source of calcium and are an excellent addition to compost or even to add directly to the soil in your garden. My midwife gave a recipe close to this, to a friend of mine for preeclampsia, but I think she would put the clean eggshells in cider vinegar until they were dissolved and then add it to water. Below is Momodou pouring the vinegar over the eggshells and bones. My grandmother always soaked her egg shells and used the water for her African violets. As the name suggests, eggshell calcium is made from the eggshells (and eggshell membrane) that you’d otherwise discard. I assume that is the sip. Interesting. If the bubbles are still there, add some more cooked eggshells or bones and let it sit for another day or two. Eggshells are all calcium but its locked up in the shell and unavailable to the plant. I just saw this post and I’m wondering how clean the eggshells have to be? Good idea, yeah if we could get a rolling barrel or something going that would be nice. Not everyone lives close to a supplier. Check out our Homemade Vitamin C article. Repeat step 1 until you have a carton full of eggshells! Our plants need it too. Start off by putting calcium-enriched seed and suet in your bird feeders. Thanks for this post . Change ). The egg shells were baked, crushed, and fed back to the hens to provide a little extra calcium. Going to start doing it tomorrow! Egg shells/egg membranes are rich in calcium and minerals. Almost like the WCA/WCP woke them up. Like roasting coffee beans huh? The bed on the right in the photo below received WCA/WCP treatments. Steeping them in water leeches the minerals and calcium out of the shells and into the water. ( Log Out /  For potted plants, reduce this quantity to 2 or 3. You can see below that there’s a big difference between these two beds. Utilizing eggshells from our own homes, and preparing and setting them out for our birds is a healthy practice for both your native birds and our environment. Stir the eggshells frequently so the heat is evenly distributed and they don’t burn at the bottom. Allow to cool on your counter. Next time you are eating your eggs, preparing a meal or baking a cake, rinse your eggs in water to remove any excess and save your eggshells. We’re ready for the next step. In addition to being a rich source of calcium, eggshells also contain nitrogen and trace amounts of magnesium, phosphorous and collagen, all of which are essential for healthy plant growth. biochar). Knowing that the soils here in Gambia can use all the help they can get, and that we have easy access to eggshells and animal bones, we thought we’d give this a shot. Vinegar, lemon juice and live yoghurt are all good for that. A butcher may be a good spot, leftovers from steak night, or you can often buy bones from the supermarket. We were really impressed with how well it worked, especially on this groundnut. The History of the Civil War, penguin classic version. Any ideas? They are basically free range chickens and sometimes the eggs are anywhere. Here is my counterpart breaking them up into smaller pieces. I haven’t tried the egg water, since I just put crushed eggshell in the potting soil and mix it. looks like i may be misssing the point .oh yeah what about me .thank you. Save yourself years of bad loaves. I feel a little queasy using the eggshells with my quick wash I do. free range eggs where I live run $3.50 on the cheap. Put the chunks of bone over the fire and grill them. What do you consider a sip of the egg shell water…I don’t want to take-in too much? Rinse the shells off in the sink, spread them out on a cookie sheet, and bake them in the oven at about 250 degrees for 10 minutes. Eggshells, Bones and Vinegar – Water-Soluble Calcium and Calcium Phosphate (WCA / WCP), 2015 harvest, mini food forest and final welding project…. Those of you that still have questions about this, web search: "egg shells and lemon juice" or make your own "calcium citrate". Its an idea to tuck away for when I can get quality eggs. Use the WCP first to get the plants structure going – apply to the leaves in the evening and watch the plants grow fast. The water-soluble calcium (WCA) is sprayed on during a plants reproductive stage, when plants are flowering, and helps make fruits and veggies hard and sweet, which can help prevent blossom end rot in tomatoes, for example. And now we can take a look at our groundnut beds. Cage free is cheaper, but does not afford the chickens the free range they need to peck their way through their lives, giving us 3x the nutrition compared to the standard store bought egg. 4. This water aids in the building of strong bones. And as experience is the best teacher, I’m here to share with you how to bake better bread at home. That's right. I recently read about using the eggshells to make a fertiliser like your compost tea. She told me banana peels also. Can cooked eggshells be used as soil fertilizer or does making eggshell tea leach out all the calcium benefits in the shell? It doesn't taste like anything, so it won't ruin whatever your drinking. Bring to a rolling boil, then remove from heat and allow to cool for 24 hours. Brew the eggshells with water, let sit overnight and then use for watering the plants who like calcium rich soil. If you’re here in Gambia with me that equates to about a 1/3 attaya glass in a standard 20L bidong. Water-soluble Calcium (WCA) is first. Next up is our water-soluble calcium phosphate (WCP). Taller still. Rinse the eggshells clean so there’s no more membrane or slime in there that could contaminate things. Since both of my parents were of Swedish heritage. Also…because we get so many egg shells– I sprinkle it back into the garden boxes…to fortify the soil. :), you’d use brown rice vinegar (BRV). If after 7 days there are no more bubbles its ready to use. Fill a stock pot with approximately 6 cups of filtered water … Directions Use up your eggs as you normally would, keeping the shell in the carton to make your supplement Big thanks go out to my Hawaii farmer friends, especially ginger john, for teaching me about sugar cane and how to grow it, cut it, process it etc. Hi, 1/2 an eggshell powdered is your daily calcium requirement, depending on age, giving you approx 401mgs of calcium. When you take eggshell calcium and it interacts with your stomach acid, it releases carbon dioxide in the process. Do you think one egg shell is too much for a 4 cup pot of coffee? Thanks for sharing! Let this tea soak over night, and strain the shells out the next day. I think I migth talk with my grandma about this to see if she knows about it. My son loves Swedish pancakes but thinks their over the top when served with Swedish egg coffee. Do you think you could add a couple eggshells to the pot when making bone broth? I did not know that we in Norway had such a tradition. If you have the material sitting on the metal – even if you stir it constantly, they’ll scorch. Collect eggshells (oyster or clam shells may also be used); remove the tough internal membrane from the inside of the shells. Plus, egg shells apparently take some of the acid out of the coffee – making it more palatable. Well, I love you Stuart, but I'm going to put this in your smoothie anyway. While they boil, preheat your oven to 200 degrees Fahrenheit. With a lot of conventional, store-bought food in America, it seems that ignorance is bliss. When growing up it was my task to make coffee every morning. At this point we were only applying WCP to help vegetative growth, as the flowers/reproductive stage had not come. I’m also in love with this creamy asparagus soup recipe. Bring a pot of water to a boil. Boil the shells for five minutes and leave to dry. Feel free to comment or ask questions below. Thanks for your always inspiring ideas! Break the shells into small pieces (1/4”). Food forest part 4: It’s raining, plants are growing, we’re weeding and adding more compost. It's actually quite a wonderful combination. Crush the clean eggshells, and pour boiling water over them. As far as natural farming soil amendments go, WCA/WCP are simple and can be made very quickly and inexpensively with limited materials. Happy to say Mother and baby did great, the baby just graduated college. Leave it at room temperature for 6 hours – the longer you leave it the less gritty it will be, but do not … I was trying to get some calcium for my pot plant. This water aids in the building of strong bones. The calcium provided by eggshells aids the tomato plant in regulating its water supply, thus helping to stave off rot. IMG_4011 When you have your dozen shells, rinse them well in water. They were beautiful. If you’re having pregnancy aches and pains, you need magnesium, especially if you’re starting to take extra calcium! Steep for one month, allowing the eggshells to dissolve and filter their essential nutrients into the liquid. ( I do wash the eggs before using them of course) . Eggshells – A Great Source Of Calcium For Birds Combining eggshells with your traditional bird feeding methods is a simple and economical solution for adding to the health of your backyard birds. Note: This article is about how and why you can and should easily make your own healthy calcium powder using eggshells from chickens. 1. Egg shells/egg membranes are rich in calcium and minerals. love to try. After the WCP, use WCA when the plants start to flower and fruit. Oh, I just love this Idea! Another way to make homemade calcium rich foliar spray is by filling a gallon jar with water and eggshells. Now make a papper cornet and fill the capsules, then store them in a clean, dry jar. The other way I use them is in the garden – I crush them and sprinkle them on the soil around plants. To use WCA/WCP dilute it 1:1000 (i.e. Change ), You are commenting using your Facebook account. Thank you so much for this egg shell in’ and your website. Change ), You are commenting using your Google account. He’s stabbing holes in it with his knife. The photo below shows 2 beds: the one on the left was being given WCA/WCP at appropriate times and the one on the right wasn’t. It turns out, there are two popular ways to utilize the nutrients from the eggshell. I'm hoping that by taking this water regularly, it will help to relieve some of the aches and pains that pregnancy brings. All the plants were sown at the same time and were the same size when we transferred them into these two beds. 3. Ok, so the mix is 1:10, by weight, eggshells to vinegar (e.g., 1oz eggshells mixed into 10oz vinegar). Thanks Stephen. According to Gillman, 4 to 5 eggshells per garden plant is sufficient. I love the idea of so much minerals from my own hens shells, but couldnt get past the grit. HOW TO MAKE EGGSHELL CALCIUM. The second involves washing out the eggshell, allowing it to dry for a day on the counter, and then grinding it in a coffee grinder or spice grinder until it's a fine powder. 2. You asked for cheese making, I delivered! • Turn off heat. Pour the tea right onto the soil. You may also add a teaspoon of vinegar or lemon juice at this stage. This happened later on. Ah yes, the Norwegians and their egg coffee. It aids in the relief of bone pain, joint pain, and inflammation. If you’re looking for a way to eat raw eggs safely, without the risk of salmonella, this recipe can double as egg safety protocol! I crush up my eggshells and feed them back to my chickens! Save cracked eggshells in the refrigerator until you have enough. This helps further lower inflammation and stimulate healthy oxidative metabolism. around a 1.25 tablespoon in 5 gallons of water). I would love to have a natural source of extra calcium but am afraid to try this in case I have the same reaction to the shells. Read “The Miracle of Magnesium” by Dr. Carolyn Dean (M.D. • Allow the brew to sit overnight, then strain. It’s essentially the same process as WCA, but you use animal bones that have phosphorous in them. We are trying to remineralize our teeth along with other supplements and homemade toothpaste…we realize it is a time consuming thing, but it makes more sense than some dental practices. How to Eat Raw Eggs Safely. . Note: this fires a little big, normally you would want to roast them a little slower, as you’re trying to avoid blackening them in favor of browning them a little. My many baking flops are your gain. Thank you for reading and participating with my service in this way. (9) To create your calcium foliar … No myth, Calcium Citrate is digestible calcium for humans, which can be made by dissolving egg shells in lemon juice. You need both, but they work against each other. Don’t take out the membrane... 2. Greetings from Germany Judith Luckily most people thought this was corn and didn’t steal it. We also put a lot of good stuff in these beds, as the sign shows – some manure, compost and carbonized coos husks (i.e. In this post i’ll teach you how to make water-soluble calcium (WCA) and water-soluble calcium phosphate (WCP) then show you some of our results using it in the garden on sugar cane and groundnuts (i.e., peanuts). Not only does this keep slugs and snails away, it adds minerals to the soil. Change ), You are commenting using your Twitter account. Eggshells are all calcium but its locked up in the shell and unavailable to the plant. Eggshell water. Here’s the first cheese making video on The Elliott Homestead YouTube channel! Not a lot; but on occasion. We’ve got a lot of big tomato past cans here that would probably work for that. I have heard and tried the drying egg shells in the oven and grinding them to powder to put in smoothies.
2020 how to make calcium water from eggshells